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One of the most common arguments against veganism is its cost. For people who use this argument, veganism is a luxury, it is possible only for the rich or for people who do not have obligations.
Veganism is the ethical attitude adopted by those who recognize that animals have rights and should not be treated as a resource. The vegan seeks to do whatever is in their power to not contribute to animal exploitation and help fight it. Consume ethically is just a part of this team.
A person can practice veganism keeping it simple consumer habits and inexpensive. In fact, those who are already vegan know that this is a reality, either by necessity or by choice.
It is important to clarify: say that veganism is available is not the same as saying that 100% of people can also practice it. It is clear that people in extreme social vulnerability has no choice option in many circumstances, and this should be considered. Also it is not only people with many features that can be vegan and have quality of life.
Here are some tips that can help you apply veganism day-to-day without consuming / spend too much:
– The most basic and essential need for consumption that is is food, and much of the food that a vegan consumes are the same as a person who follows a common diet – vegetables, fruits, grains, seeds, flours, etc., and they can be easily found in free and fair markets, and can consume a lot of these with little or no food preparation, in natura.
And, yes, vegetarian food is fundamentally cheaper – it costs less to produce vegetables and grains. Historically, consumption of animal food has always been associated with social status and greater purchasing power, and this is a major reason for the current increase in the consumption of these products worldwide.
– Learn to take full advantage of plant foods. Many of these foods unknowingly, are overlooked or wasted. The traditional rice and beans, for example, is a nutritionally complete dish: in addition to being an excellent source of protein, contains carbohydrates, vitamins and minerals. food Parties commonly thrown away, such as skins and seeds are also rich in nutrients. Knowing the nutritional properties of food and how to leverage them holistically is valuable knowledge to reduce the need for consumption and waste, and get proper nutrition. Learn more about full use of the food here.
– Learning how to prepare homemade solutions. There are surprisingly inexpensive ways and simple to meet diverse needs of vegan fashion, in food, personal care, hygiene, etc. Learning to develop their own homemade solutions, you greatly reduces the need for consumption. homemade solutions also tend to be more healthy, as they carry fewer chemicals and harmful substances than industrial products. Here homemade health and beauty tips, health and wellness.
– If you have space at home and suitable time, cultivate a garden. There are vast content on the Internet teaching to cultivate and enjoy spaces and materials.
– Products made for vegans sometimes cost twice or more the price of a product without this classification. In some cases the high price is justified by the cost of production, but in general are not essential products, and there are also popular products, cheap and suitable for vegans, although not specifically designed to meet these people. In addition to checking the composition and animal tests are performed, it is preferable to choose handicrafts or small businesses rather than large groups and multinationals, which are almost always involved in human animal exploitation and non-human, and environmental degradation.
– And here our last suggestion: share if and when you can, rather than have – is donating food items that can give up or your time – who needs. Thus widens the circle of ethics and compassion, inclusively.